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MINDFUL, NATURE-BASED LIVING

Offerings online & in person to align mind, body, and spirit with nature.

Offerings link

ONLINE OFFERINGS

Connect with nature anywhere

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ELEMENTAL MEDITATIONS

Minimalist meditations to connect you to the 5 elements of Earth, Water, Fire, Air, and Spirit through breathwork and visualization.

IN THE COMMUNITY

Classes & events in spaces around Richmond. 

NEW MOON RITUAL - YIN SERIES

June 6TH

This ritual circle gathers every New Moon night for a 75-minute Yin practice, opening your body and allowing your mind to focus on intention-setting and journaling through guided self-reflection. Monthly themes will be explored through a nature-based lens, working with the elements, seasons, and more. Tea will be available afterwards to gather and learn with your community. Bring a mat, journal and pen to each session.

7:15-8:30pm EVERY NEW MOON NIGHT

at TAOU STUDIO

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LUNAR YOGA

MONDAYS 5:30-6:30PM

at GUIDING TREE YOGA STUDIO

Sync up with the cycles of the moon. Each weekly practice reflects the current lunar phase: new moon (reflective yin/stretch), waxing moon (hatha/slow flow), full moon (vinyasa), and waning moon (gentle/restorative). Classes incorporate breathwork, meditation, asana and journaling. Bring a journal and pen.

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New Moon Newsletter
 

Nature-based practices, musings, news, resources, updates & more. 

Once a month at the New Moon.

Thanks! Check your inbox at the next new moon 🌑

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