MINDFUL, NATURE-BASED LIVING
Offerings online & in person to align mind, body, and spirit with nature.
ONLINE OFFERINGS
Connect with nature anywhere
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IN THE COMMUNITY
Classes & events in spaces around Richmond.
NEW MOON RITUAL - YIN SERIES
May 7TH
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This ritual circle gathers every New Moon night for a 75-minute Yin practice, opening your body and allowing your mind to focus on intention-setting and journaling through guided self-reflection. Monthly themes will be explored through a nature-based lens, working with the elements, seasons, and more. Tea will be available afterwards to gather and learn with your community. Bring a mat, journal and pen to each session.
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7:15-8:30pm EVERY NEW MOON NIGHT
at TAOU STUDIO
LUNAR YOGA
MONDAYS 5:30-6:30PM
at GUIDING TREE YOGA STUDIO
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Sync up with the cycles of the moon. Each weekly practice reflects the current lunar phase: new moon (reflective yin/stretch), waxing moon (hatha/slow flow), full moon (vinyasa), and waning moon (gentle/restorative). Classes incorporate breathwork, meditation, asana and journaling. Bring a journal and pen.